April is Sexual Assault Awareness Month and I have a gift for all my survivor sisters out there!This is my love letter to all of you and to myself.
April is Sexual Assault Awareness Month and I have a gift for all my survivor sisters out there! I will be offering a FREE workshop that will focus on tools for Survivors to connect into nature for healing and fall in love with themselves and their embodied experience in the natural world around them. For non-local Survivors, the workbook zine for this workshop will be available to download for FREE during the month of April. This is my love letter to all of you and to myself.
As Survivors, we crave deep connection… to each other, to ourselves and to something bigger than ourselves. This workshop is about connecting into the liberating life force of Spring and the element of Air for deep restorative and intimate connection. Connecting into the Magic all around us, and recognizing how we are connected to it can deeply aid us on our healing journeys. I created this workshop two years ago while undergoing some deep healing work of my own and helping my daughter on her own healing journey. It is the first of a four part series, each one focused on a different season and element and how that relates to us as Survivors and the connections we desire. Recently I felt a strong call to make this available and extremely accessible to all Survivors and I am very excited to share this labor of love and healing with you!
In this workshop you can expect to learn:
- Tools for relaxation, embodiment and grounding using Nature/Spring/Air that can be added to your toolbox of healing resources
- Rituals for release and renewal that you will want to use again and again on your healing journey
- Information on the plants and stones associated with Spring/Air and how they help trauma and healing
- A connection to a magical place you can visit on your own in the future
- And much much more!
On Sunday April 7th we will spend the day in a beautiful location about 30 miles outside of Boone (60 miles outside of Asheville) on the Blue Ridge Parkway. (Carpool meet up in Boone will be made available. Please bring a few dollars to gift those willing to drive) This workshop is free, but gifts of gratitude are greatly appreciated and allow free workshops like this to continue in the future (Workshop is a $45 value). Dress appropriately for the weather as we will be outside all day and there is no rain date scheduled. We will do some hiking, but nothing strenuous. Please bring a bagged lunch and plenty of water.
PRE REGISTRATION IS REQUIRED! Limited spots available. Please send an email to phaedrasmommy@gmail.com to register. You will be sent a confirmation email within 24 hrs and more info and details will be emailed a week before the event. Please reach out with any questions you may have.
DISCLAIMER: Although we will not be processing our trauma in this workshop, it does involve inward journeys. Please be aware that trauma and shadow work is messy and often difficult. Only take part in what feels safe to you and have an emergency self care plan in place if needed. Take small steps and know that wherever you are on your healing journey is perfect in this time and place. Be gentle with your beautiful self!
